Make Sure You Take Care of Yourself

The legal process can be long and arduous, whether you are in the process of seeking legal decision-making and parenting time for children, a dissolution of marriage, grandparent visitation, or a modification or enforcement of a judicial order.  At Frank Amar Matura, we understand that there is a level of endurance that is necessary to make it through the time it takes to resolve your legal matter.  Part of weathering the storm includes having a capable, hard-working and compassionate legal team on your side.

Make sure that you take care of yourself.  Here are some tips:

1. Develop your social network of trusted family and friends: Don’t be afraid to share what is happening in your life with the people closest to you so they can support you in a safe space.
2. Take care of your health: Take some time to care for yourself with some extra kindness. Whatever it is that helps you, be it walks in the fresh air, a little extra sleep, drinking a little more water, reading a good book, engaging in (doctor-approved) exercise, try to make it a priority. While it can be difficult to prioritize this amidst your other responsibilities and all the things taking up your headspace, a little bit of care can go a long way.
3. Don’t be so hard on yourself: It is very normal to doubt yourself when you are navigating the legal system. It can be intimidating and there is a lot of uncertainty.  Develop your confidence by getting the legal support you need and doing your best to participate fully in the process.
4. Choose a legal team you can trust: Frank Amar Matura is a firm that you can count on to know the law and to work diligently toward your best interests.